There are 134 calories in one serve (1 Scoop) of Redcon1 MRE LiteReal Whole Food. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Redcon1 MRE LiteReal Whole Food:
Nutrition Facts
Amount Per Selected Weight
-
Calories
462
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
1933 -
Sodium (mg)
293 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
83
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Food Details
A serve of Redcon1 MRE LiteReal Whole Food is 1 Scoop and weighs 29 grams. It contains 134 calories, 2g fat, 4g carbohydrates, and 24 grams of protein. Each 100g of Redcon1 MRE LiteReal Whole Food has 293mg of sodium and 7 grams of sugars.
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