There are 127 calories in 100 grams of Red & White Quinoa With Spinach & Feta. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
127
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
531 -
Sodium (mg)
345 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 127 calories, 5g fat, 16g carbohydrates, and 5 grams of protein in Red & White Quinoa With Spinach & Feta.
Precooked white quinoa (water, quinoa), precooked red quinoa (water, quinoa), vegetables (spinach, cherry tomatoes), feta cheese (pasteurized milk, salt, cultures, microbial rennet) (milk), olive oil, vegetable stock powder [salt, maltodextrin, yeast extract, sugar, dried vegetables (onion, tomato), carrot extract, sunflower oil natural onion flavor], garlic, basil. en:milk
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