There are 162 calories in 100 grams of Red & White Quinoa With Artichokes & Hearts Of Palm. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
162
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
678 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 162 calories, 11g fat, 13g carbohydrates, and 3 grams of protein in Red & White Quinoa With Artichokes & Hearts Of Palm.
Cooked quinoa (water, white quinoa, red quinoa, glucono delta lactone, salt), palm, artichoke, sunflower oil, roasted piquillo pepper, white onion, jalapeno pepper, basil, distilled vinegar, garlic, ginger, salt, citric acid, ascorbic acid.
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