There are 170 calories in one serve (1 Cereal With 0.50 Cup Skim Milk) of Red & White Corn Flakes Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Red & White Corn Flakes Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
531
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
2222 -
Sodium (mg)
844 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
88 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
6
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Food Details
A serve of Red & White Corn Flakes Cereal is 1 Cereal With 0.50 Cup Skim Milk and weighs 32 grams. It contains 170 calories, 0g fat, 28g carbohydrates, and 2 grams of protein. Each 100g of Red & White Corn Flakes Cereal has 844mg of sodium and 9 grams of sugars.
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