There are 230 calories in one serve (0.5 Cup) of Red Tractor Foods Australian Oats Protein Porridge. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Red Tractor Foods Australian Oats Protein Porridge:
Nutrition Facts
Amount Per Selected Weight
-
Calories
383
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
1602 -
Sodium (mg)
133 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
20
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Food Details
A serve of Red Tractor Foods Australian Oats Protein Porridge is 0.5 Cup and weighs 60 grams. It contains 230 calories, 4.5g fat, 30g carbohydrates, and 12 grams of protein. Each 100g of Red Tractor Foods Australian Oats Protein Porridge has 133mg of sodium and 1 grams of sugars.
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