There are 110 calories in one serve ( ) of Red Lobster Side House Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Red Lobster Side House Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
94
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
393 -
Sodium (mg)
171 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
A serve of Red Lobster Side House Salad is and weighs 116.85 grams. It contains 110 calories, 6g fat, 10g carbohydrates, and 5 grams of protein. Each 100g of Red Lobster Side House Salad has 171mg of sodium and 2 grams of sugars.
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