There are 1000 calories in one serve ( ) of Red Lobster Hand-Breaded Calamari. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Red Lobster Hand-Breaded Calamari:
Nutrition Facts
Amount Per Selected Weight
-
Calories
202
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
845 -
Sodium (mg)
418 -
Alcohol (g)
0 -
Cholesterol (mg)
136 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
9
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Food Details
A serve of Red Lobster Hand-Breaded Calamari is and weighs 495.79 grams. It contains 1000 calories, 70g fat, 44g carbohydrates, and 47 grams of protein. Each 100g of Red Lobster Hand-Breaded Calamari has 418mg of sodium and 1 grams of sugars.
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