There are 420 calories in one serve ( ) of Red Lobster CYO-Bay Scallops (Crispy). The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Red Lobster CYO-Bay Scallops (Crispy):
Nutrition Facts
Amount Per Selected Weight
-
Calories
164
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
686 -
Sodium (mg)
586 -
Alcohol (g)
0 -
Cholesterol (mg)
33 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
A serve of Red Lobster CYO-Bay Scallops (Crispy) is and weighs 255.96 grams. It contains 420 calories, 19g fat, 35g carbohydrates, and 26 grams of protein. Each 100g of Red Lobster CYO-Bay Scallops (Crispy) has 586mg of sodium and 4 grams of sugars.
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