There are 85 calories in one serve (1/2 Cup) of Red Kidney Peas Royal Montego. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
65
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
272 -
Sodium (mg)
120 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
5
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Food Details
On a per 100 gram basis, there are 65 calories, 4.62g protein, 10.77g carbohydrates, and 0g of fat in Red Kidney Peas. Each serve of Red Kidney Peas is 130g.
The nutrition information for Red Kidney Peas comes from data published by USDA (United States Department of Agriculture).
Red Kidney Peas Royal Montego Ingredients
Red Kidney Beans Water, Salt And Ascorbic Acid. (As Preservative)
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