There are 271 calories in 100 grams of Red Beans And Rice. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
271
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1134 -
Sodium (mg)
450 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 271 calories, 4g fat, 51g carbohydrates, and 6 grams of protein in Red Beans And Rice.
Cooked white rice (long grain parbolled rice, iron phosphate, niacin, thiamine mononitrate, folic acid), red beans, onions, chicken flavor base (roasted chicken meat, salt, chicken fat, dextrose, sugar, natural flavoring, chicken broth, turmeric), parsley, olive oil, hot sauce (aged cayenne red peppers, vinegar, water, salt, garlic powder), green onions, paprika, chili powder, salt, potassium sorbate, sugar, cumin, cayenne pepper, phosphoric acid, nisin.
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