There are 286 calories in 100 grams of Recipe, Soup & Dip Mix, Onion. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1197 -
Sodium (mg)
8714 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 286 calories, 0g fat, 57g carbohydrates, and 14 grams of protein in Recipe, Soup & Dip Mix, Onion.
Dehydrated onions, salt, soy sauce powder (dehydrated soy sauce [soybeans, wheat, salt], maltodextrin, salt), sugar, corn starch. contains 2% or less of each of the following: yeast extract, color (caramel), soybean oil, disodium guanylate, disodium inosinate. en:gluten,en:soybeans
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