There are 460 calories in one serve (1 Piece) of Realgood Raw Cordon Bleu. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Realgood Raw Cordon Bleu:
Nutrition Facts
Amount Per Selected Weight
-
Calories
271
-
Total Fat (g)
19 -
Saturated Fat (g)
8 -
Kilojoules
1134 -
Sodium (mg)
659 -
Alcohol (g)
0 -
Cholesterol (mg)
74 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
22
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Food Details
A serve of Realgood Raw Cordon Bleu is 1 Piece and weighs 170 grams. It contains 460 calories, 32g fat, 4g carbohydrates, and 38 grams of protein. Each 100g of Realgood Raw Cordon Bleu has 659mg of sodium and 0 grams of sugars.
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