There are 192 calories in 100 grams of Real Foods Turkey & Provolone On Whole Grain Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
192
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
803 -
Sodium (mg)
672 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
15
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Food Details
On a per 100g basis, there are 192 calories, 6g fat, 21g carbohydrates, and 15 grams of protein in Real Foods Turkey & Provolone On Whole Grain Bread.
Honey, turkey breast (turkey breast meat, turkey broth, honey, sugar, salt, sodium phosphate, sodium erythorbate, sodium nitrite), bread (organic sprouted wheat, water, organic wheat flour, organic honey, organic oats, organic canola oil, organic wheat bran, organic whole wheat flour, sea salt, organic raisin juice concentrate, organic cultured wheat [for added freshness] yeast), provolone cheese (pasteurized milk, cheese cultures, salt, microbial enzymes), lettuce, mayonnaise (soybean oil, water, egg yolk, lemon juice concentrate, salt, sugar, dried onions, dried garlic, paprika, natural flavor, calcium disodium edta [to protect flavor]), mustard (vinegar, mustard seed, salt, turmeric, paprika) en:mustard
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