There are 250 calories in 100 grams of Real Foods Roast Beef & Cheddar On Whole Grain Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
9 -
Saturated Fat (g)
0 -
Kilojoules
1046 -
Sodium (mg)
543 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
18
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Food Details
On a per 100g basis, there are 250 calories, 9g fat, 23g carbohydrates, and 18 grams of protein in Real Foods Roast Beef & Cheddar On Whole Grain Bread.
Roast beef (beef water, contains less than 2% sodium lactate, sodium phosphate, sodium diacetate, salt, hydrolyzed corn protein, flavorings, coated with dextrose, salt, caramel color, onion and garlic powder, hydrolyzed corn protein, spices), bread (wheat flour, water, whole wheat flour, cracked wheat, molasses, honey, flax seed meal, canola oil, oat fiber, sesame seeds, sunflower seeds, wheat bran, sea salt, blue cornmeal, cultured wheat [for freshness] and ascorbic acid [conditioner], oats, yeast), mild cheddar cheese (pasteurized milk, cheese cultures, salt, microbial enzymes, annatto [for color], natamycin), lettuce, mayonnaise (soybean oil, distilled vinegar, corn syrup, water, egg yolks, whole eggs, lemon juice concentrate, egg yolk solids, calcium disodium edta [to protect flavor], natural flavors), mustard (distilled vinegar, water, mustard seed, salt, turmeric, paprika, spices, natural flavor). en:mustard,en:sesame-seeds
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