There are 216 calories in 100 grams of Real Foods, Pot Pie With White Meat Chicken & Curry Sauce. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
216
-
Total Fat (g)
17 -
Saturated Fat (g)
8 -
Kilojoules
904 -
Sodium (mg)
181 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 216 calories, 17g fat, 9g carbohydrates, and 7 grams of protein in Real Foods, Pot Pie With White Meat Chicken & Curry Sauce.
Curry filling (water, coconut milk [coconut cream, water, xanthan gum {as a thickening agent}], chicken breast [chicken breasts with rib meat may contain up to 2% retained water], potatoes, carrots, onions, dry roux mix [wheat flour, modified cornstarch, maltodextrin corn syrup solids, natural butter flavor {whey, enzyme modified butter oil, dehydrated butter, corn syrup solids salt, guar gum, annatto, turmeric}, 2% or less of vegetable oil {partially hydrogenated coconut or palm kernel, hydrogenated soybean}, autolyzed yeast extract, sodium silicoaluminate, sodium caseinate {a milk derivative} sugar, dipotassium phosphate, artificial colors, artificial flavor, mono and diglycerides, datem], sugar, chicken flavor concentrate [chicken broth, yeast extract, evaporated cane juice, flavor, chicken flavor, chicken fat, corn starch, celery juice concentrate, carrot juice concentrate, onion juice concentrate, and turmeric], red bell peppers, curry paste [red chili pepper, garlic, soybean oil, lemongrass galangal {thai ginger}, salt, shallot, spices, kaffir lime], jalapeno, pomace olive oil [refined pomace olive oil, extra virgin olive oil], garlic black pepper, cilantro, curry powder [coriander, turmeric, fennel seed, salt, cumin, chili fenugreek, garlic powder, cassia, cloves, curry leaves nagkesar, trifala]), pie crust (enriched flour [wheat flour niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], vegetable shortening [palm oil, soybean oil], water maltodextrin, contains 2% or less of each of the following dextrose, corn syrup, salt, nonfat dry milk, calcium propionate), whole liquid eggs
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