There are 120 calories in one serve (1 Cup) of Real Foods Blue Mountain's Lentil & Potato Soup. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Real Foods Blue Mountain's Lentil & Potato Soup:
Nutrition Facts
Amount Per Selected Weight
-
Calories
343
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1435 -
Sodium (mg)
571 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
23
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Food Details
A serve of Real Foods Blue Mountain’s Lentil & Potato Soup is 1 Cup and weighs 35 grams. It contains 120 calories, 0g fat, 22g carbohydrates, and 8 grams of protein. Each 100g of Real Foods Blue Mountain’s Lentil & Potato Soup has 571mg of sodium and 3 grams of sugars.
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