There are 321 calories in 100 grams of Real Crab. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Real Crab:
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
29 -
Saturated Fat (g)
7 -
Kilojoules
1343 -
Sodium (mg)
536 -
Alcohol (g)
0 -
Cholesterol (mg)
89 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
Real Crab has 321 calories, 29g fat, 4 carbohydrates (including 0g sugar), and 11g protein per 100 grams.
Pasteurized crabmeat from wild caught blue crab (sodium pyrophosphate added to prevent the formation of struvite crystals), cream cheese (pasteurized cultured milk and cream, salt, stabilizers [xanthan and/or carob bean and/or guar gums]), mayonnaise (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, natural flavors, calcium disodium edta [used to protect quality]), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color, natamycin [a natural mold inhibitor]), contains less than 2% of: distilled white vinegar, water, cloves, tamarind extract, molasses, sugar, onions, anchovies, garlic, natural flavorings, maltodextrin, cultured dextrose, salt, egg white lysozyme, sodium diacetate, nisin preparation, chili pepper extract, black pepper, potassium sorbate (preservative).
milk
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