There are 68 calories in 100 grams of Real Choice Natural Yogurt. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
68
-
Total Fat (g)
0 -
Saturated Fat (g)
2 -
Kilojoules
286 -
Sodium (mg)
56 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
0
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Food Details
100 grams of Real Choice Natural Yogurt has 68 calories, 3.4g fat, 4.7g carbohydrates, and 4.7 grams of protein.
Milk, Milk solids, Culture
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