There are 45 calories in one serve (1 Serving) of Real Chana Dal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Real Chana Dal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
129
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
540 -
Sodium (mg)
26 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
6
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Food Details
A serve of Real Chana Dal is 1 Serving and weighs 35 grams. It contains 45 calories, 1g fat, 7g carbohydrates, and 2 grams of protein. Each 100g of Real Chana Dal has 26mg of sodium and 0 grams of sugars.
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