There are 157 calories in 100 grams of Ready To Serve Microwaveable Long Grain White Rice. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
157
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
657 -
Sodium (mg)
136 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
34 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 157 calories, 1g fat, 34g carbohydrates, and 3 grams of protein in Ready To Serve Microwaveable Long Grain White Rice.
Parboiled long grain rice, water, sunflower oil, sea salt, carrageenan (stabilizer), sunflower lecithin (emulsifier).
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