There are 130 calories in one serve (2 Cups) of Ready Pac Mediterranean Chopped Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ready Pac Mediterranean Chopped Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
130
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
544 -
Sodium (mg)
330 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
2
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Food Details
A serve of Ready Pac Mediterranean Chopped Salad is 2 Cups and weighs 100 grams. It contains 130 calories, 10g fat, 11g carbohydrates, and 2 grams of protein. Each 100g of Ready Pac Mediterranean Chopped Salad has 330mg of sodium and 6 grams of sugars.
Ready Pac Mediterranean Chopped Salad Ingredients
Vegetable Blend (Escarole, Endive, Broccoli Stalk, Cauliflower Stalk, Radicchio, Carrots, Red Cabbage, Ingredients May Vary By Season), Basil Balsamic Vinaigrette (Vegetable Oil Soybean And Or Canola Oil , Balsamic Vinegar, Sugar, Sherry Wine, Olive Oil, Salt, Basil, Spice, Xanthan Gum), Herb Seasoned Flatbread Strips (Enriched Wheat Flour Wheat Flour, Malted Barley Flour, Ascorbic Acid {Dough Conditioner}, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid , Water, Natural Flavor, Contains 2% Or Less Of Yeast, Soybean Oil, Salt, Canola Oil, Maltodextrin, Whey, Corn Starch, Onion And Garlic Powder, Dehydrated Parsley, Disodium Inosinate And Guanylate, Extractive Of Paprika, Silicon Dioxide Added To Prevent Caking ), Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose To Prevent Caking ).
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