There are 195 calories in 100 grams of Ready Pac Bistro Wrap Kit. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
195
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
816 -
Sodium (mg)
483 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 195 calories, 8g fat, 21g carbohydrates, and 10 grams of protein in Ready Pac Bistro Wrap Kit.
Garlic and herb flour tortilla (enriched flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, soybean oil, baking powder [sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate], calcium propionate [as a preservative], mono and diglycerides, tortilla freshness [wheat flour, monoglycerides, enzymes], white distilled vinegar, salt, fumaric acid and potassium sorbate [as preservatives], basil, oregano, granulated garlic, onion powder), romaine lettuce, chicken breast with rib meat (chicken breast with rib meat, water, sodium lactate, seasoning [salt, sugar, artificial chicken flavor (with hydrolyzed corn protein, autolyzed yeast extract, thiamine hydrochloride, disodium inosinate, disodium guanylate}, dextrose, natural flavorings], modified potato starch, dextrose potassium lactate, sodium phosphate, sodium diacetate), garlic and parmesan cheese sauce (water, vegetable oil [soybean and/or canola oil], distilled vinegar, parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], romano cheese [romano cheese {cultured cow’s milk, salt, enzymes}, natural flavor, cellulose, salt], egg yolk, salt, corn syrup solids, sugar, garlic powder, spices, xanthan gum, lemon juice concentrate, onion powder polysorbate 60, molasses, anchovy paste [anchovies, salt, water], natural flavors, lactic acid, sodium benzoate and potassium sorbate [as preservatives], defatted soy flour, caramel color, tamarind puree), parmesan style cheese (pasteurized part-skim milk, salt, cheese culture, enzymes, potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), sun dried tomatoes (sun dried tomatoes, glucose, salt, citric acid, sulfur dioxide and sodium metabisulfite [for color retention]), carrots, red cabbage.
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