There are 218 calories in 100 grams of Raybern'S Pretzel Bread Ham & Swiss Cheese Sandwich. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
218
-
Total Fat (g)
6 -
Saturated Fat (g)
4 -
Kilojoules
912 -
Sodium (mg)
683 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 218 calories, 6g fat, 26g carbohydrates, and 12 grams of protein in Raybern’S Pretzel Bread Ham & Swiss Cheese Sandwich.
Pretzel roll (enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, palm oil [palm oil, citric acid (preservative)], sugar, eggs, milk powder [milk protein concentrate, nonfat dry milk, lactose], vital wheat gluten, dough conditioner [wheat flour, datem, dextrose, soybean oil, ascorbic acid, l-cysteine, azodicarbonamide (ada), enzymes], salt, yeast, sour flavor [wheat flour, fumaric acid with partially hydrogenated soybean oil, sodium diacetate, lactic acid], natural butter flavor [whey solids, enzyme-modified butter, maltodextrin, salt, dehydrated butter, guar gum, annatto and turmeric (color)], xanthan gum, calcium propionate, sodium hydroxide); ham, water added (cured with water, dextrose, contains 2% or less of salt, sodium lactate, potassium lactate, modified food starch, sodium phosphates, sodium diacetate, sodium erythorbate, smoke flavoring, sodium nitrate); pasteurized process swiss american cheese (cultured milk, water, cream, sodium phosphates, natural flavor, salt, enzymes); dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, cane sugar, spices, turmeric). en:milk
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