There are 360 calories in one serve (1 Sandwich) of Raybern Hearty Breakfast, Ham, Egg & Cheese on a Pretzel Roll. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Raybern Hearty Breakfast, Ham, Egg & Cheese on a Pretzel Roll:
Nutrition Facts
Amount Per Selected Weight
-
Calories
222
-
Total Fat (g)
9 -
Saturated Fat (g)
4 -
Kilojoules
929 -
Sodium (mg)
704 -
Alcohol (g)
0 -
Cholesterol (mg)
59 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
A serve of Raybern Hearty Breakfast, Ham, Egg & Cheese on a Pretzel Roll is 1 Sandwich and weighs 162 grams. It contains 360 calories, 14g fat, 40g carbohydrates, and 19 grams of protein. Each 100g of Raybern Hearty Breakfast, Ham, Egg & Cheese on a Pretzel Roll has 704mg of sodium and 4 grams of sugars.
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