There are 17 calories in 100 grams of Raw Sauerkraut. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Raw Sauerkraut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
17
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
71 -
Sodium (mg)
800 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
Raw Sauerkraut has 17 calories, 0g fat, 7 carbohydrates (including g sugar), and 0g protein per 100 grams.
Green cabbage, sea salt, garlic
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