There are 333 calories in 100 grams of Raw Buckwheat Groats. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Raw Buckwheat Groats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
100 grams of Raw Buckwheat Groats has 333 calories, 2g fat, 62g carbohydrates (including 0g sugar), and 13 grams of protein.
100% Pure Raw Buckweat
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