There are 192 calories in one serve (1 Cup) of Raspberry Kefir Graceharbor Farms. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
335 -
Sodium (mg)
32 -
Alcohol (g)
0 -
Cholesterol (mg)
12 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
3
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Food Details
On a per 100 gram basis, there are 80 calories, 3.33g protein, 8.33g carbohydrates, and 3.75g of fat in Raspberry Kefir. Each serve of Raspberry Kefir is 240ml.
The nutrition information for Raspberry Kefir comes from data published by USDA (United States Department of Agriculture).
Raspberry Kefir Graceharbor Farms Ingredients
Grade A Vat Pasteurized Milk, Non-Gmo Cane Sugar, Local Raspberries, Live Active Cultures (Lactococcus Lactis Subsp., Leuconostoc Sp., Streptococcus Thermophilus, Lactobacillus Sp, Kefir Yeast, Kefir Grains Microflora)
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