There are 240 calories in one serve (4 Oz) of Ranger, The Free Range Chicken, Frying Chicken, Whole Ranger. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
214
-
Total Fat (g)
15 -
Saturated Fat (g)
4 -
Kilojoules
895 -
Sodium (mg)
71 -
Alcohol (g)
0 -
Cholesterol (mg)
89 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
On a per 100 gram basis, there are 214 calories, 18.75g protein, 0g carbohydrates, and 15.18g of fat in Ranger, The Free Range Chicken, Frying Chicken, Whole. Each serve of Ranger, The Free Range Chicken, Frying Chicken, Whole is 112g.
The nutrition information for Ranger, The Free Range Chicken, Frying Chicken, Whole comes from data published by USDA (United States Department of Agriculture).
Ranger, The Free Range Chicken, Frying Chicken, Whole Ranger Ingredients
The Free Range Chicken.
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