There are 130 calories in one serve (3 Tbsp) of Rancho Gordo Ayocote Negro Bean. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rancho Gordo Ayocote Negro Bean:
Nutrition Facts
Amount Per Selected Weight
-
Calories
351
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1469 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
19
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Food Details
A serve of Rancho Gordo Ayocote Negro Bean is 3 Tbsp and weighs 37 grams. It contains 130 calories, 1g fat, 24g carbohydrates, and 7 grams of protein. Each 100g of Rancho Gordo Ayocote Negro Bean has 0mg of sodium and 5 grams of sugars.
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