There are 103 calories in one serve (1 Ounce) of Rancho Gonzalez Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rancho Gonzalez Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
368
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1540 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Rancho Gonzalez Quinoa is 1 Ounce and weighs 28 grams. It contains 103 calories, 2g fat, 18g carbohydrates, and 4 grams of protein. Each 100g of Rancho Gonzalez Quinoa has 4mg of sodium and grams of sugars.
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