There are 393 calories in 100 grams of Ranch Flavored Multigrain Crisps. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
13 -
Saturated Fat (g)
0 -
Kilojoules
1644 -
Sodium (mg)
786 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
18
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Food Details
On a per 100g basis, there are 393 calories, 13g fat, 54g carbohydrates, and 18 grams of protein in Ranch Flavored Multigrain Crisps.
Multigrain protein chip (soy flour, rice flour, whole yellow corn grits, flax seeds, quinoa, chia seeds, canola oil, sea salt), ranch seasoning (buttermilk [sweet cream buttermilk solids], cheddar cheese [{cultured milk, salt, enzymes}, whey, buttermilk, salt, disodium phosphate], sour cream [cultured cream, nonfat milk], dehydrated onion & garlic, yeast extract, paprika, dehydrated parsley, salt), sunflower oil. en:milk
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