There are 180 calories in one serve (6 Dumplings) of Ran Foods Vegetable Dumplings. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ran Foods Vegetable Dumplings:
Nutrition Facts
Amount Per Selected Weight
-
Calories
144
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
602 -
Sodium (mg)
280 -
Alcohol (g)
0 -
Cholesterol (mg)
12 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Ran Foods Vegetable Dumplings is 6 Dumplings and weighs 125 grams. It contains 180 calories, 1.5g fat, 32g carbohydrates, and 9 grams of protein. Each 100g of Ran Foods Vegetable Dumplings has 280mg of sodium and 2 grams of sugars.
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