There are 140 calories in one serve (12 Crackers) of Ran Foods The Perfect 10. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ran Foods The Perfect 10:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
20 -
Saturated Fat (g)
2 -
Kilojoules
1954 -
Sodium (mg)
667 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
7
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Food Details
A serve of Ran Foods The Perfect 10 is 12 Crackers and weighs 30 grams. It contains 140 calories, 6g fat, 20g carbohydrates, and 2 grams of protein. Each 100g of Ran Foods The Perfect 10 has 667mg of sodium and 10 grams of sugars.
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