There are 60 calories in one serve (3.2 Oz) of Ran Foods Soft Tofu. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ran Foods Soft Tofu:
Nutrition Facts
Amount Per Selected Weight
-
Calories
66
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
276 -
Sodium (mg)
11 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of Ran Foods Soft Tofu is 3.2 Oz and weighs 91 grams. It contains 60 calories, 3g fat, 3g carbohydrates, and 6 grams of protein. Each 100g of Ran Foods Soft Tofu has 11mg of sodium and 0 grams of sugars.
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