There are 210 calories in one serve (7 Dumplings) of Ran Foods Pork Dumplings. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ran Foods Pork Dumplings:
Nutrition Facts
Amount Per Selected Weight
-
Calories
145
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
607 -
Sodium (mg)
234 -
Alcohol (g)
0 -
Cholesterol (mg)
10 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
A serve of Ran Foods Pork Dumplings is 7 Dumplings and weighs 145 grams. It contains 210 calories, 5g fat, 31g carbohydrates, and 9 grams of protein. Each 100g of Ran Foods Pork Dumplings has 234mg of sodium and 1 grams of sugars.
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