There are 150 calories in one serve (0.5 Cup) of Ralston Foods Organic Quick Oas. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ralston Foods Organic Quick Oas:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1569 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Ralston Foods Organic Quick Oas is 0.5 Cup and weighs 40 grams. It contains 150 calories, 2.5g fat, 27g carbohydrates, and 5 grams of protein. Each 100g of Ralston Foods Organic Quick Oas has 0mg of sodium and 0 grams of sugars.
Ralston Foods Organic Quick Oas Ingredients
Organic Rolled Oats.
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