There are 130 calories in one serve (0.75 Cup) of Ralston Foods Oats & More with Almonds & Honey Oat Clusters. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ralston Foods Oats & More with Almonds & Honey Oat Clusters:
Nutrition Facts
Amount Per Selected Weight
-
Calories
406
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1699 -
Sodium (mg)
375 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
9
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Food Details
A serve of Ralston Foods Oats & More with Almonds & Honey Oat Clusters is 0.75 Cup and weighs 32 grams. It contains 130 calories, 2g fat, 26g carbohydrates, and 3 grams of protein. Each 100g of Ralston Foods Oats & More with Almonds & Honey Oat Clusters has 375mg of sodium and 19 grams of sugars.
Ralston Foods Oats & More with Almonds & Honey Oat Clusters Ingredients
Corn, Whole Grain Rolled Oats, Sugar, Almonds, Rice, Brown Sugar, Whole Grain Wheat, Whole Grain Oat Flour, Corn Syrup, Wheat Bran, Vegetable Oil (Contains One Or More Of The Following Oils Sunflower, Soybean, Canola), Salt, High Fructose Corn Syrup, Malt Syrup, Cinnamon, Honey, Natural And Artificial Flavor And Bht (A Preservative). Vitamins And Minerals Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide, Zinc Oxide (Source Of Zinc), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin A Palmitate, Vitamin B12, And Vitamin D.
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