There are 130 calories in one serve (1 Packet) of Ralston Foods Fruit & Cream Instant Oatmeal, Variety. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ralston Foods Fruit & Cream Instant Oatmeal, Variety:
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1552 -
Sodium (mg)
457 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
9
Food Search:
Food Details
A serve of Ralston Foods Fruit & Cream Instant Oatmeal, Variety is 1 Packet and weighs 35 grams. It contains 130 calories, 2g fat, 27g carbohydrates, and 3 grams of protein. Each 100g of Ralston Foods Fruit & Cream Instant Oatmeal, Variety has 457mg of sodium and 26 grams of sugars.
Ralston Foods Fruit & Cream Instant Oatmeal, Variety Ingredients
Whole Grain Rolled Oats, Calcium Carbonate, Salt, Guar Gum, Caramel Color, Reduced Iron, Vitamin A Palmitate,
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Ralston Foods Fruit & Cream Instant Oatmeal, Variety. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.