There are 110 calories in one serve (1 Taza) of Ralston Foods Essentially You Cereal, Red Berries. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ralston Foods Essentially You Cereal, Red Berries:
Nutrition Facts
Amount Per Selected Weight
-
Calories
355
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1485 -
Sodium (mg)
484 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
87 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
6
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Food Details
A serve of Ralston Foods Essentially You Cereal, Red Berries is 1 Taza and weighs 31 grams. It contains 110 calories, 0g fat, 27g carbohydrates, and 2 grams of protein. Each 100g of Ralston Foods Essentially You Cereal, Red Berries has 484mg of sodium and 29 grams of sugars.
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