There are 150 calories in one serve (1.33 Cups) of Ralston Foods Corn Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ralston Foods Corn Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
575 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
88 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
8
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Food Details
A serve of Ralston Foods Corn Flakes is 1.33 Cups and weighs 40 grams. It contains 150 calories, 0g fat, 35g carbohydrates, and 3 grams of protein. Each 100g of Ralston Foods Corn Flakes has 575mg of sodium and 10 grams of sugars.
Ralston Foods Corn Flakes Ingredients
Milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Salt, Bht, Iron, Vitamin C (Sodium Ascorbate, Ascorbic Acid), Niacinamide, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.
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