There are 170 calories in one serve (1.25 Cup) of Ralston Foods Cereal, Shredded Wheat, Bite Size. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ralston Foods Cereal, Shredded Wheat, Bite Size:
Nutrition Facts
Amount Per Selected Weight
-
Calories
340
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1423 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
A serve of Ralston Foods Cereal, Shredded Wheat, Bite Size is 1.25 Cup and weighs 50 grams. It contains 170 calories, 1g fat, 40g carbohydrates, and 6 grams of protein. Each 100g of Ralston Foods Cereal, Shredded Wheat, Bite Size has 0mg of sodium and 0 grams of sugars.
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