There are 170 calories in one serve (0.25 Cup) of Raley's Sunflower Kernels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Raley's Sunflower Kernels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
567
-
Total Fat (g)
47 -
Saturated Fat (g)
5 -
Kilojoules
2372 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
20
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Food Details
A serve of Raley’s Sunflower Kernels is 0.25 Cup and weighs 30 grams. It contains 170 calories, 14g fat, 5g carbohydrates, and 6 grams of protein. Each 100g of Raley’s Sunflower Kernels has 400mg of sodium and 3 grams of sugars.
Raley’s Sunflower Kernels Ingredients
Sunflower Seeds, Vegetable Oil (Contains One Or More Of The Following Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt.
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