There are 380 calories in 100 grams of Ralcorp Holdings Inc. Multigrain Hot Cereal Kit. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
380
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1590 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 380 calories, 8g fat, 68g carbohydrates, and 14 grams of protein in Ralcorp Holdings Inc. Multigrain Hot Cereal Kit.
Whole grain rolled oats, whole grain barley flakes, sugar, cranberry crumbles (sugar, dried cranberries, sunflower oil), almonds, whole grain red quinoa crisps, soy protein isolate, salt, citric acid, natural flavor (contains cranberry juice concentrate). vitamins and minerals: calcium carbonate, niacinamide*, reduced iron, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*, vitamin d.
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