There are 339 calories in 100 grams of Raisin Bran Crunchy Wheat Flakes With Raisins Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
339
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1418 -
Sodium (mg)
356 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 339 calories, 2g fat, 78g carbohydrates, and 8 grams of protein in Raisin Bran Crunchy Wheat Flakes With Raisins Cereal.
Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, salt, malted barley syrup, potassium chloride. vitamins and minerals: reduced iron, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.
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