Calories in Raisin Bran Cereal

Calories in Raisin Bran Cereal

There are 190 calories in one serve (1.25 cup (61 grams) ) of Raisin Bran Cereal. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Raisin Bran Cereal:


Nutrition Facts

Amount Per Selected Weight
  • Calories 311
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 1301
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 79
  • Dietary Fiber (g) 0
  • Sugars (g) 33
  • Protein (g) 8




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Food Details

On a per 100 gram basis, there are 311 calories, 8g protein, 2g fat, and 79g carbohydrates in Raisin Bran Cereal.

Per 1-1/4 Cup Serving: 190 calories; 0 g sat fat (0% DV); 240 mg sodium (11% DV); 20 g total sugars; 9 g fiber (31% DV); 10.8 mg (60% DV). 50%+ Whole Grain: 26 g or more per serving. 50% or more of grain is whole grain. WholeGrainsCouncil.org. Heart Healthy: While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of heart disease. Excellent source of fiber. Good source of 14 vitamins & minerals. Crispy flakes with 26 g of Whole Grain per serving. Raisin the Bar! Hundreds of Sun-Maid Raisins with no preservatives. postconsumerbrands.com. Visit us at: postconsumerbrands.com or call weekdays: 1-800-431-POST (7678) please have package available. This paperboard carton is 100% recyclable. Please follow your municipality’s instructions for recycling.

Raisin Bran Cereal Ingredients

Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Wheat Flour, Malted Barley Flour, Salt, Vitamins And Minerals: Reduced Iron, Niacinamide (Vitamin B3), Zinc Oxide (Source Of Zinc), Vitamin Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin B12, Vitamin D3.

Food Notes

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Contains wheat.



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