There are 237 calories in 100 grams of Rainier Organic Bakery Rainier Organic Bakery, Ezekiel 4:9 Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
237
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
992 -
Sodium (mg)
276 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 237 calories, 1g fat, 42g carbohydrates, and 11 grams of protein in Rainier Organic Bakery Rainier Organic Bakery, Ezekiel 4:9 Bread.
Organic sprouted whole grain wheat, spring water, organic sprouted whole grain millet, organic sprouted whole grain barley, organic wheat gluten, organic honey, organic sprouted whole lentils, organic sprouted whole soybeans, organic sprouted whole spelt berries, yeast, sea salt, organic malted barley, organic molasses.
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