There are 147 calories in one serve (100 Ml) of Rainbow Quality Milk, Cardamom. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rainbow Quality Milk, Cardamom:
Nutrition Facts
Amount Per Selected Weight
-
Calories
147
-
Total Fat (g)
9 -
Saturated Fat (g)
6 -
Kilojoules
615 -
Sodium (mg)
117 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of Rainbow Quality Milk, Cardamom is 100 Ml and weighs 100 grams. It contains 147 calories, 8.6g fat, 10.2g carbohydrates, and 7.1 grams of protein. Each 100g of Rainbow Quality Milk, Cardamom has 117mg of sodium and grams of sugars.
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