There are 145 calories in 100 grams of Rachael's Whole Turkey Sub. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Rachael's Whole Turkey Sub:
Nutrition Facts
Amount Per Selected Weight
-
Calories
145
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
607 -
Sodium (mg)
780 -
Alcohol (g)
0 -
Cholesterol (mg)
23 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
Rachael’s Whole Turkey Sub has 145 calories, 1g fat, 22 carbohydrates (including 3g sugar), and 13g protein per 100 grams.
Turkey: turkey breast, water, nonfat dry milk, contains less than 2% of salt, sugar, sodium phosphate, potassium chloride, browned in canola oil. sub roll: enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, salt, cornmeal (processing aid), sugar, soybean oil, emulsifier (water, mono and diglycerides, propionic acid, phosphoric acid), dough improver [(enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), diacetyl tartaric acid esters of mono and diglycerides (datem), salt, calcium sulfate, soybean oil, potassium bromate & 2% or less of each of the following: ascorbic acid (vitamin c), l-cysteine hydrochloride, enzymes (contains wheat)], calcium propionate (a mold inhibitor), dough conditioner (wheat flour, corn syrup solids, wheat gluten, calcium stearoyl lactylate (csl), monoglycerides, hydrolyzed wheat gluten and 2% or less of each of the following: calcium sulfate, enzyme, salt), enzymes, minetal oil (processing aid), calcium sulfate, potassium bromate, l. cysteine lettuce: fresh leaf lettuce. tomato: fresh tomato.
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