Calories in Rachael’s Whole Italian Sub

There are 278 calories in 100 grams of Rachael's Whole Italian Sub. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Rachael's Whole Italian Sub:

Nutrition:

Food Search:

Search for:

Food Details

Rachael’s Whole Italian Sub has 278 calories, 14g fat, 26 carbohydrates (including 2g sugar), and 15g protein per 100 grams.

Sub roll: enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, salt, cornmeal (processing aid), sugar, soybean oil, emulsifier (water, mono and diglycerides, propionic acid, phosphoric acid), dough improver [(enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), diacetyl tartaric acid esters of mono and diglycerides (datem), salt, calcium sulfate, soybean oil, potassium bromate & 2% or less of each of the following: ascorbic acid (vitamin c), l-cysteine hydrochloride, enzymes (contains wheat)], calcium propionate (a mold inhibitor), dextrose, enzymes, mineral oil (processing aid), calcium sulfate, potassium bromate, l. cysteine cooked ham: ham, water, dextrose, contains 2% or less of salt, sodium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite. hot ham water added capicola: coated with species and paprika, ham, water, salt, contains 2% or less of dextrose, sodium lactate, spices, sodium phosphates, sodium diacetate, flavorings, sodium erythorbate, sodium nitrite. genoa salami: pork, beef, salt, contains 2% or less of corn syrup solids, dextrose, sugars, wine, sodium erythorbate, flavorings, sodium nitrate, spice, garlic, lactic acid starter culture, sodium nitrite. grande pepperoni: pork, beef, salt, contains 2% or less of dextrose, spices, water, corn syrup, paprika, extract of paprika, sodium erythorbate, flavoring, natural flavoring, lactic acid starter culture, sodium nitrite. ham: water added; off the bone: cured with: water, salt, sodium phosphates, brown sugar, sugar, honey, sodium erythorbate, dextrose, sodium nitrite provolone cheese: pasteurized milk, cheese cultures, salt, enzymes, natural smoke flavor, green peppers, onion, pickle, tomato mix: fresh chopped green peppers, onions & pickles leaf lettuce: fresh leaf lettuce.

Other Foods

Here's a selection of other foods you might be interested in (click to see nutrition info):

Calories in Trader Joe’s Smoked Paprika

See Food

Calories in Duchy Organic Mayonnaise

See Food

Calories in Dave’s Killer Bread Bread, 21 Whole Grains and Seeds

See Food

Calories in Cadbury Chocolate Mousse Snowman

See Food

Calories in Deluxe Red Lentil And Quinoa Pasta Mac And Cheese

See Food

Calories in Prima Qualita Low Sodium Tomato Sauce

See Food

The Food Stalker Disclaimer

Thanks for choosing The Food Stalker to find out how many calories there are in Rachael’s Whole Italian Sub. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.