There are 260 calories in one serve (1 Parfait) of Rachael's Blueberry Parfait. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rachael's Blueberry Parfait:
Nutrition Facts
Amount Per Selected Weight
-
Calories
131
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
548 -
Sodium (mg)
43 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
3
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Food Details
A serve of Rachael’s Blueberry Parfait is 1 Parfait and weighs 198 grams. It contains 260 calories, 4g fat, 52g carbohydrates, and 6 grams of protein. Each 100g of Rachael’s Blueberry Parfait has 43mg of sodium and 15 grams of sugars.
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